Watch the connection. Bow pair especially, watch where your hands and the handle are when your legs are finished. You need to first bring the hands in sooner. Not faster; earlier. You may also need to "slow" the legs down. I don't mean pull lighter, I just mean to take your time with the legs. If they fire down right away, you've got nothing left for the rest of your drive.
Dave, you're folding your body in half at the catch. Without losing your body angle, sit up through the spine.
Zach, watch your shoulders. Your shoulders almost match Chris'. The problem is that he is on the other side. Outside shoulder stays up while inside shoulder stays relaxed. Inside arm should remain bent and provide very little power.
Subscribe to:
Post Comments (Atom)
1 comment:
it also looks like im reaching at the end, trying to rotate with my shoulders instead of my back
Post a Comment