I am beginning this blog at the start of the Fall 2007 rowing season. I plan to take a great deal of video this year and I think this will be the best way for everyone to watch it and discuss it, without taking time away from practice. I will also be making plenty of other posts, non-video related. Feel free to comment on everything, specifically your own video clips.
Thursday, August 30, 2007
Adam 8-28
Your body angle isn't too bad here. Why does it change in a boat? Watch your slide speed. You accelerate the last 6-8" of your slide. Control your body all the way into full compression.
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